Not every healthy choice needs to take a long time. Sometimes you’re rushing between classes, heading into a meeting, or just need something to hold you over until dinner — and that’s exactly where Booster Juice’s Grab ‘n’ Go snacks come in.

These are simple, wholesome, ready-to-eat snacks made with real ingredients. No artificial junk, no guilt. Just quick, honest fuel for people who are always on the move.

The Grab ‘n’ Go section at Booster Juice includes two main types of snacks — Booster Balls and Booster Bars. Both are made with clean ingredients and designed to keep you going without slowing you down. Here’s a full breakdown of everything available:

Booster Balls are small, energy-dense snacks made from wholesome ingredients like oats, nuts, seeds, and natural sweeteners. They’re about the size of a golf ball, easy to eat on the go, and surprisingly filling for their size.

Made with gluten-free oats, gluten-free all-purpose flour, brown sugar, coconut, pecans, unsalted butter, and vanilla — then finished with real chocolate chips. It tastes like a treat but eats like a proper snack.

This is the most popular Booster Ball on the menu for a reason. It’s sweet enough to satisfy a craving without going overboard, and the oats and nuts keep you full longer than a regular cookie ever would.

Price: from $3.11 each

A slightly lighter option compared to the chocolate chip version. This one uses gluten-free oats, coconut, and natural sweeteners for a softer, chewier texture. It’s got that warm, homemade feel to it — the kind of snack that doesn’t feel processed at all.

Great for people who want something a little less sweet but still satisfying.

Price: from $3.11 each

The Monster Ball is for those who want a little more punch in their snack. Made with peanut butter, pumpkin seeds, sunflower seeds, pecans, gluten-free oats, honey, and vanilla — it’s dense, nutty, and packed with protein and healthy fats.

If you’re using it as a post-workout snack or something to hold you through a long afternoon, this is the one to reach for.

Note: This item contains nuts.

Price: from $3.11 each

Booster Bars are a newer addition to the Grab ‘n’ Go lineup — and a welcome one. These are handheld snack bars made with premium ingredients, designed to fit neatly into a bag or pocket for whenever hunger strikes.

This bar is exactly what it sounds like — coconut and pecans brought together in a firm, chewy snack bar. The combination of natural fats from the coconut and pecans gives this bar a satisfying richness that keeps you going for hours.

It’s sweet but not sugary, and it has a clean, natural aftertaste that most people really enjoy. A solid choice if you want something a bit more refined than a ball but just as portable.

The Harvest Bar leans into a more earthy, wholesome flavour profile. Think oats, seeds, and natural sweeteners — the kind of ingredients you’d actually recognise and feel good about eating. It’s hearty, filling, and pairs really well with a fresh juice or smoothie if you want to make it a proper snack break.

Short answer — yes, much more so than most convenience snacks you’ll find elsewhere. Here’s why:

They’re made with real, whole-food ingredients. You won’t find a long list of unpronounceable additives here. The Booster Balls and Bars use things like oats, nuts, seeds, honey, and coconut — ingredients with actual nutritional value.

Many options are also gluten-free, making them a good choice for people with gluten sensitivities. That said, some bars and balls do contain nuts, so always check if you have a nut allergy before ordering.

Booster Balls start from around $3.11 CAD each. Prices for Booster Bars may vary slightly by location. These are some of the most affordable items on the Booster Juice menu, and they offer solid value given the quality of the ingredients.

Prices may vary depending on your province or the specific store you visit. It’s always a good idea to confirm pricing with your local Booster Juice.

What are Booster Balls made of?

Booster Balls are made from wholesome ingredients like gluten-free oats, nuts, seeds, coconut, honey, and natural sweeteners. Each flavour has its own unique recipe, but all of them use real, recognisable ingredients with no artificial additives.

Are Booster Juice snacks gluten-free?

Many of the Grab ‘n’ Go snacks at Booster Juice are made with gluten-free oats and gluten-free flour, making them suitable for most people with gluten sensitivities. However, if you have celiac disease or a serious gluten intolerance, it’s worth checking with your local store about cross-contamination risks.

Do Booster Balls contain nuts?

Some do — the Monster Booster Ball, for example, contains peanut butter, pecans, pumpkin seeds, and sunflower seeds. If you have a nut allergy, always check the ingredients before ordering. The staff at your local Booster Juice can help with this.

Can I order Booster Balls with my smoothie?

Absolutely. In fact, pairing a Booster Ball or Booster Bar with a smoothie or fresh juice is one of the best ways to put together a quick, balanced snack or light meal. Many Booster Juice locations also offer combo deals that include a smoothie and a snack together at a slightly better price.

Ready to grab a snack? Find your nearest Booster Juice location across Canada and pick up a Booster Ball or Bar next time you’re in the area. They’re available at the counter in most stores — no waiting, no fuss.